Bright Lights Swiss Chard
No, I'm not talking about our feathered friends. I mean members of the plant
family Chenopodiacae, otherwise known as the goosefoot family. These include
spinach, Swiss chard, beets and many others. You should definitely consider
growing some "goosefeet" in your organic vegetable garden.
Get some goosefeet in your organic vegetable garden!
These are some of the most beautiful and delicious members of the goosefoot
family:
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Bright Lights Swiss Chard-- giant, tender, leaves atop rainbow-colored stalks.
-
Chioggia beets--Red and white striped beets: you won't believe your eyes. They
are as sweet as they are stunning and the leaves are edible too!
-
Tyee spinach-- A tasty semi-savoy spinach (its leaves are crinkly but not too
hard to clean) that grows as well in fall as it does in spring. A real winner!
-
Aurora Orach-- this orach has edible leaves in a rainbow of pastel colors. It is
good choice for an edible ornamental plant.
When preparing your garden to grow members of the goosefoot family, you will
want to pay some attention to your soil pH (a measure of how acidic or basic
your soil is). Chenopods ("goosefeet") like their soil to have a pH of about 6.0
to 6.8 which is only slightly acidic. They can also tolerate slightly basic
soils that have a pH of 7.5 or so. In many parts of the USA, including in the
Southeast, where I live, soils tend to be very acidic and will need to have lime
applied to them. Lime, which is calcium carbonate, is a soil amendment which you
can use in your organic garden.
Most of the members of the goosefoot family will enjoy growing in raised beds.
Raised beds improve drainage and will help your soil warm up faster in the
spring. This helps keep plant roots from being too damp and helps seeds to
germinate faster and more successfully.
When you make your garden beds, make sure to mix any compost you will be using
into the soil before you seed your plants. You want most of the nutrients that
your plants will need to be there for them when they start growing. If, at any
point in the growing season, it looks like they need more organic fertilizer,
you can use compost tea or fish emulsion to give them a little boost.
If you want a steady supply of greens from your garden, rely on spinach during
the cooler months of the year (late fall and early spring) and beets or Swiss
chard during the late spring and early fall. If you take special care of your
spinach by using season extension methods, (see the
season extension article on
this site for more info), you may be able to eat garden-fresh organic spinach
all winter long. Your beet greens and Swiss chard have the ability to tolerate
partial shade and, with a bit of protection from the sun, and adequate watering
(about 1'' of water a week) they can give you greens all summer long!
Beets are an especially colorful member of the goosefoot family. They come in
yellow, white, red solid-colored varieties and some very striking striped ones,
notably Chioggia, a red and white striped one and Bull's Blood, which sports
concentric light and dark red stripes. Beet "greens" are also very colorful and
many of them are bright red, purple or tinged with other colors such as bright
yellow. Red Ace is a wonderful, productive beet variety which will give you
sweet, tender beets as well as bright, beautiful foliage to put on the dinner
table. You can use beet greens in any recipe that calls for spinach.
If you love colorful greens to cook or to eat in salads, Swiss chard is a
vegetable that should have a place in your organic garden! Swiss chard leaves
are brilliantly colored with bright pink, red, orange and yellow and are
gorgeous enough that you can display a bunch as a bouquet. If you harvest Swiss
chard leaves when they are small, they can be used to add color and variety to
your salads. Your Swiss chard plants are long-lived and will last for a whole
growing season if you harvest leaves from around the outside of the plant
instead of cutting the younger leaves from the plant's center. Swiss chard, like
beets, is semi-hardy plant and can only withstand very light frosts.
The most commonly grown member of the goosefoot family is spinach. With its
delicious, nutty flavor and its fast-growing, cold-hardy growth habits, it's
easy to see why. When you grow your spinach, just keep in mind that it doesn't
like hot weather at all! When the days start getting hotter and longer, your
spinach will stop producing leaves and try to grow seeds instead, a process
often called "bolting". Instead of trying to fight it, bid your spinach farewell
until cooler weather returns and welcome some of its cousins into your garden.
It's also a good idea to make several plantings of spinach during the growing
season. If you seed a new batch of it every two weeks or so, you will get a much
more consistent supply of tender leaves.
If you want to try new and different plants in your vegetable garden, the
goosefoot family has a few interesting ones to try. Orach, epazote and quinoa
are three unusual and interesting members of this family. Orach is a colorful,
domesticated version of lambsquarter, a common garden weed (which is edible and
very nutritious itself!). Orach is grown for its leaves which can be eaten
either raw or cooked. It is very inclined to bolt, but if you pinch off the seed
heads when they are young, the orach plant will reward your persistence with a
steady harvest of big, pretty, leaves.
Epazote is an herb that is commonly used in Mexican cuisine. If you often try to
recreate the flavors of a favorite Mexican dish but can never get them quite
right, epazote may be the missing link. Like spinach, epazote is a vegetable
that you will have to plant every few weeks in order to ensure a steady supply
of greens to harvest.
You may be familiar with quinoa if you are a regular visitor to your organic
grocery store's bulk foods section: quinoa's seeds are a grain that can be used
like rice or couscous. In many parts of the US, the growing conditions aren't
right for quinoa grain production, but the plant's leaves and flower buds are
edible and its flower heads are a unique addition to cut flower bouquets. If you
want to grow a truly out of the ordinary plant in your vegetable garden, quinoa
is a good choice!
The goosefoot family, with its many nutritious, delicious, members, can give you
masses of delicious, colorful leafy greens, beets and even flowers. So, there
are many reasons to add goosefeet to your garden, one more stunning than the
next.
See Also:
There's a
Goosefoot in my Garden
It's Easy to Grow
Great Garlic
How Does Your Garden Grow
Part One: Getting to Know Your Soil
Bountiful Basil