Archive for July, 2009

Why So Blue?

Tuesday, July 28th, 2009
blueberry bar pic.JPG

North Carolina’s blueberry season has been a delicious one, but I’m singing the blues because it’s wrapping up for the year. The blueberry bushes on our farm produced prolifically for a month or so starting in mid-June and, during those much-anticipated weeks (we fantasize year-round about bountiful blueberry harvests) we ate our fill of fresh berries. We also baked them into treats such as blueberry pancakes and our favorite baked blueberry confection: blueberry-walnut breakfast bars.

I love these blueberry-walnut breakfast bars so much because they make a wholesome and delicious breakfast (or mid-day or midnight) snack and have the added advantage of holding their flavor and quality flawlessly in the freezer. Since freezing blueberry-walnut breakfast bars is such a great way to be able to enjoy blueberries all year long, I was really upset this year when I realized that I hadn’t managed to get any into the freezer this summer. My family had eaten every single batch up!

Fast forward to the farmers’ market, where I gleefully bought quarts of locally-grown blueberries. I promptly transformed them into enough breakfast bars to make my family’s blueberry wishes come true for months to come!

Blueberry-Walnut Breakfast Bars

Time Required: 15 minutes active, 1 hour total
Yields 12 generously-sized bars
Bake in 9” X 9” baking dish

Ingredients:

For the filling:
2 Cups blueberries
2 TBSP sugar
2 TBSP water
1 TBSP lemon juice (either fresh or from concentrate)
1/4 tsp corn starch for thickening

For the crust and topping
1 Cup all-purpose flour
1 Cup rolled oats (I use Quaker Old-Fashioned oatmeal, but quick-cook oats would work too)
2/3 cup dark brown sugar
1/3 cup chopped walnuts
1/4 tsp cinnamon
1/8 tsp baking soda
1/2 cup melted butter

Directions:

For filling:
1. In medium saucepan, combine blueberries, sugar, water and lemon juice.
2. Bring to a boil at medium heat, then reduce heat and simmer filling mixture until thickened, about 10 minutes.
3. Remove thickened filling from heat.

For crust/topping:

1. In mixer, combine flour, oats, brown sugar, cinnamon, baking soda and walnuts.
2. Add melted butter to dry ingredients and mix until ingredients are thoroughly combined.
3. Set aside one cup of the mixture to use as topping for the bars and press the rest into a 9” X 9” X 2” baking pan. Bake for 20-25 minutes, until crust is lightly golden.
4. Spread blueberry filling onto baked crust and sprinkle with topping, pressing the topping into the filling slightly.
5. Bake at 350 degrees F for 20-25 minutes, until topping is golden brown. Cool in pan.

Pony’s Cross Country Adventure

Thursday, July 23rd, 2009

Copy of pony jumping the coop in style.JPG
Pony jumping a small coop on FenRidge Farm’s cross country course

Pony and I are taking tentative steps toward what I think of as the last frontier: cross-country jumping. Because cross-country jumps are solid, and don’t fall down like show jumps do, the fear factor looms large for me. And the puzzlingly high rider and horse injury rate that’s commonly associated with cross-country jumping, whether due to fact or to media hype, doesn’t bolster my confidence either.

But the fact is that, scary or not, cross-country jumping is pure exhilaration, plain and simple. Out in that open field, Pony gallops along, and seems engrossed in the task at hand. My job is to guide her, give her confidence, and keep her from going too fast. otherwise, I try to stay out of her way as she negotiates the uneven footing and unfamiliar obstacles on the cross country course.

Zephyr Lives Up to it’s Name

Sunday, July 19th, 2009

zephyr squash.JPGWhen it comes to growing organic squash here in Central North Carolina, I’ve had difficulties of mythological proportions. Therefore, it’s fitting that the variety of squash that I’ve had the most success with is named after a Greek God.

The variety of squash, called Zephyr, has straight neck fruit that are similar to standard summer squash, except for one notable difference: Zephyr squash are two-toned yellow and green. Very distinctive-looking.

Although the Zephyr plants suffer from the same problems (a quick death from diseases spread by aphids, squash bugs and other insects) as other the other varieties of squash that I’ve tried, the plants tend to live at least a few weeks into their productive season. During those weeks, they give me pounds and pounds of tender squash, which I’m very thankful for.

Other varieties that I’ve tried, including Gentry, which barely lived long enough to bloom, let alone fruit, haven’t given me nearly as good results as Zephyr has.

Rose of Sharon

Thursday, July 16th, 2009

rose of sharon.JPGRose of Sharon flowers

The hummingbirds here really love our Rose of Sharon shrubs, which makes me a fan of them as well. It’s common to see the little birds momentarily engulfed in one of the plant’s big blooms, drinking nectar.

Rose of Sharon is a type of hibiscus plant that has showy blossoms that attract everything from hummingbirds to Japanese beetles.

Our Rose of Sharon shrubs are vigorous growers and bloom almost all summer long.